Supportive Mind
Description
️ 🖼Tool name: Supportive Mind
🔖 Tool Category: A free app to support mental health and mental and physical wellness
️ ✏What does it do?
Helps users prioritize their mental and physical health through thoughtful daily steps.
Enables mood checks and tracks movement and physical activity.
Provides daily health tips and help resources personalized by mood.
Allows joining support groups or teams for group challenges such as walking teams.
⭐ What does it actually offer based on user experience?
Daily mood check and quick analysis of emotional state.
Daily physical activity and sports tracking with goals and challenges.
Daily tips and personalized self-help cards.
Interactive elements such as walking teams, progress tracking boards, and group awards.
🤖 Does it include automation?
Yes, the app uses artificial intelligence to make personalized recommendations based on the data entered by the user.
Daily notifications and reminders to reinforce healthy habits.
💰 Pricing model:
The app is free for individuals with no direct cost.
There is no information about paid plans; the free version is the basic one.
🧭 How to access the tool:
Available for download on iOS and Android.
Official website for more information: mhfa.org.au/supportive-mind