Features

  • Prompts several times a day to pick an emoji, building a mood diary
  • Voice sessions guiding you through feelings with Internal Family Systems and Somatic Coaching
  • New Tab dashboard with mood history, breathing exercises and affirmations
  • Forgiving self-care checklist for guilt-free habit building
  • Home Time prompts and website blocking for work-life balance
  • Analyzes entries to identify emotional triggers and patterns
  • Breathing and emotional labeling exercises to reduce stress
  • Prompts daily intentions and builds a visual timeline of emotional growth

Pricing Details

💵 Pricing (2026 Status) Thyself maintains a "Simple Pricing" philosophy, making mental health support accessible at a fraction of the cost of traditional therapy. Plan Price (Approx.) Key Features Basic (Free) $0 Browser extension; 1-month mood diary; basic personal dashboard. Premium ~$9.00 /mo Unlimited mood diary; advanced insights; enhanced configuration options. Voice AI (Unlimited) ~$29.00 /mo Unlimited Voice AI sessions; deep psychological framework guidance; session journal. 🎁 Is the free version a trial or completely free? It is Freemium. The basic browser extension features (mood tracking, breathing, and affirmations) are free forever. For deeper AI coaching and long-term mood data storage, the Premium or Voice AI tiers are required. They also offer a 60-minute free trial for the Voice AI sessions.