Tidalflow
Description
🖼️ Tool Name
Tidalflow
🔖 Tool Category
AI-powered fitness & wellness coach; belongs to Health & Wellness, Daily Life Improvement, and Smart Assistant
✏️ What does this tool offer?
Tidalflow acts as an AI personal trainer that delivers tailored workout and diet plans. It offers support via chat (e.g. WhatsApp) to help users maintain fitness routines, log workouts and meals, and adjust plans dynamically to align with progress and lifestyle.
⭐ What does the tool actually deliver based on user experience?
Personalized workouts and nutrition plans adapted to individual goals and preferences
Real-time coaching through chat interfaces like WhatsApp
Progress tracking, check-ins, and plan adjustments over time Meal logging (sometimes via images) and feedback on form
🤖 Does it include automation?
Yes — Tidalflow automates:
Generation of workout and nutrition plans based on user data and goals
Dynamic adaptation of plans in response to progress or missed goals
Chatbot interaction / coaching 24/7 via automated systems
Feedback on form and logging through images / sensors when available
💰 Pricing Model
Subscription-based / Freemium model. There is a free or trial access and premium subscription option.
🆓 Free Plan Details
Users can get started for free (trial) to test features.
Some basic workout and diet features are available without payment.
💳 Paid Plan Details
Premium features unlock full access to personalized coaching, advanced plan adaptations, and more frequent interactions.
The pricing is advertised as “less than $1 per day” in some sources.
Detailed premium tier breakdown is less clearly documented publicly.
🧭 Access Method
Access via chat platforms (e.g. WhatsApp) for coaching interactions.
Mobile apps (iOS / Android) and possibly web interfaces.
🔗 Experience Link
https://www.tidalflow.com