Ask Groov
Description
️ Tool Name: 🖼
Groov App
Categories: 🔖
Health & Wellness, Mental Health & Well-being, Habit Tracking & Focus, Smart Calendars & Personal Assistant
️ What does this app offer? ✏
Groov App offers a free app for mental health and daily wellness, designed to help users manage stress, build better habits, improve mental well-being, and cope with daily pressures. The app includes a set of practical tools presented in short, easy-to-use content, along with positive daily content and information that helps users reflect and take practical steps.
The app also features “Ask Groov AI Health Coach,” an AI-powered health coach that helps users reflect on what matters to them and identify one action they can take to move forward. The app also allows users to track their progress over time, helping them see and understand changes in their well-being through the tracking tools available within the app.
The platform is backed by a team of wellness and mental health experts, and the app experience is led by Sir John Kirwan,who shares insights through Groov on habits and practices that help maintain mental well-being.
What does it actually offer based on user experience? ⭐
- Practical, proven tools for managing daily stress and pressure.
- Positive daily content designed to inspire reflection and prompt practical action.
- The ability to track progress and track your progress over time.
- Tools that help build better habits and support daily mental well-being.
- An AI-powered health coach through the Ask Groov AI Health Coach feature.
- Content and tools accessible daily through the mobile app.
Does it include automation? 🤖
Yes, Groov includes an AI-powered feature through the Ask Groov AI Health Coach,where the coach helps users reflect on what matters to them and identify a practical step they can take. The company also describes its platform as relying on data, AI, and applied science to build intelligent systems that support people.
Pricing model: 💰
Free—the official website states that the Groov App is free for all New Zealand residents.
🆓 Free Plan Details:
| Feature | Details |
|---|---|
| Price | $0 |
| Duration | Free |
| Eligibility | Free for all New Zealand residents |
| Well-being Tools | A collection of practical tools for managing stress and mental well-being |
| Content | Positive daily content |
| Tracking | Track your motivators and progress over time |
| AI Health Coach | Ask Groov AI Health Coach |
| Credit Card | There is no mention of the need for a credit card on the official page |
Paid plan details: 💳
| Plan | Price | Features |
|---|---|---|
| No paid plans are listed for the Groov App | Not listed | The app’s official page lists it as a free app for New Zealand residents |
How to access the tool: 🧭
| How to access | Details |
|---|---|
| iOS app | Available for download on the App Store |
| Android App | Available for download on Google Play |
| Usage | Daily mental health and wellness support over the phone |
| Access | Available anytime, with no appointment or referral required |
Trial link or official website: 🔗