Headspace
Description
️ 🖼Tool Name:
Headspace
🔖 Tool Category:
Mindfulness & Meditation App
️ ✏What does this tool offer?
A large library of guided meditation sessions to reduce stress, improve sleep, and increase focus.
Sleep tools such as: Sleepcasts, soothing music, natural sounds.
Mindful Movement exercises and breathing techniques.
Personalized content for students, children, and families.
The option to add a health coach or therapeutic support within certain plans.
⭐ What does the tool actually deliver based on user experience?
Easy and intuitive interface suitable for beginners.
Large variety of content, but most features are locked behind a paid subscription.
The free trial is useful to start with, but then the free content becomes very limited.
🤖 Does it include automation?
Yes: Daily reminders, recorded exercises, automatically guided content by goal (sleep, focus, calm).
Plus an AI-based "companion" to make suggestions based on mood.
💰 Pricing Model:
Freemium (free trial + paid plans).
🆓 Free Plan Details:
There is no comprehensive free plan after the trial.
Free trial:
- 7 days with monthly subscription.
- 14 days with annual subscription.
💳 Paid Plan Details:
Monthly subscription: 12.99 USD/month.
Annual subscription: 69.99 USD/year (cheaper in the long run).
Student plan: About $9.99/year with proof of college enrollment.
Family plan: Available for multiple users under the same account.
🧭 Access Method:
App on iOS and Android.
You can subscribe via the official website or within the app.
🔗 Experience Link:
Headspace - Official Website